Tea that we often consume tea. If you know, tea have many benefits for us, such as:
- The tea contains antioxidant that can protect your body from aging and pollution.
- Tea will lower your risk of heart disease and stroke. Blood vessels clogged by cholesterol can cause hart disease and stroke. By drinking tea can help clear you arteries are clogged so no, it is similar to like we always clean the pipes in our bathroom.
- Tea strengthens your bones. Not because the milk is added to tea that makes your bones stronger. a study comparing people who drink tea everyday with that does not prove that people who consumed tea for up to 10 years or more have stronger bones, and it was considered a matter of age, body weight, exercise, smoking, and other factors
- Tea make you have a nice smile. Did you see a smile on Austin Power grandmother? You might think that drinking tea is not good for health of your teeth, but think again. Actually, the problem is that investigated by the central cause of damage to the teeth in the UK. His tea contains fluoride and tannins that help clean the germs on the teeth.
- Tea strengthens the immune system
- Tea protects against cancer
- Tea helps you stay hydrate
- Tea expedite your metabolism
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