BENEFIT OF MANGO

In below, many beneit of mango that writen with simply, they are:

1. Prevents cancer
2. Lowers cholesterol
3. Clears the skin
4. Eye health
5. Alkalize the whole body
6. Helps in diabetes
7. Improve sex
8. Improve digestion
9. Remendy for heat stroke
10. Boots Immune system

You can consume mango with direct or indirect. If direct you just need to peel the fruit skin and then you can cut it up and ready to eat. If you use indirect methode, you can make a juice mango. 

This is can you do according you taste.